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For relaxation and rejuvenation, Abu Dhabi hotels with a sauna are the perfect choice. These facilities provide a space for guests to unwind after a day of exploring or work meetings. Saunas are not just about relaxation; they are known for their health benefits, including improved circulation and stress relief.
To maximise the benefits of a sauna, try 10-15 minutes followed by a cold shower and then back into the sauna for another 10-15 minutes. Take some water into the sauna with you and drink as much as you need. During your second session, sweating usually occurs a lot faster. Sweating helps flush out impurities and toxins, resulting in cleaner, healthier-looking skin. Saunas can also help alleviate muscle and joint pain by reducing inflammation and promoting relaxation.
Saunas are known to aid sleep too. Many people find that using a sauna before bedtime helps them fall asleep faster and sleep more deeply. At the very least, saunas can be a meditative and calming experience. Some studies also suggest that regular sauna use may increase white blood cell production, which can help strengthen the immune system and prevent illness. Saunas in hotels are usually located near the gym or pool. Having a sauna after a workout or a swim is a great way to unwind and relax.
Abu Dhabi hotels with sauna facilities will appeal to wellness-oriented travellers, those looking for a luxurious spa experience, and guests wanting to unwind in a serene environment. These hotels often include additional amenities like 'spa services', 'health clubs', and 'relaxation lounges', enhancing your overall wellness experience.
Incorporating a sauna session into your travel plans can add an element of luxury and comfort. Whether it’s to detox after a long day or indulge in some self-care, choosing a hotel with a sauna will elevate your stay.
Embark on a journey of tranquility in Abu Dhabi at our select hotels boasting a rejuvenating Steam Room. Perfect for unwinding and detoxifying in a peaceful setting, these [hotelcount] hotels promise a restorative stay.
Fitness and wellness facilities include an outdoor temperature-controlled swimming pool, sheltered children’s pool, play area, floodlit tennis court, steam room and sauna.The Hotel is...more
The health club includes an outdoor swimming pool with sunken bar, a sauna and a gym. Guests can also enjoy a rejuvenating body treatment at Corniche Hotel''s wellness centre. The hot...more
The spa offers a choice of body treatments, as well as sauna, steam bath and hot tub.There are several dining and entertainment options, including a beachs...more
The Crowne Plaza also offers body treatments and has a sauna, a gym.The Crowne Plaza Abu Dhabi is located only 8.8 km from Marina Mall and is 2.2 km from t...more
Boasting a prime location in Abu Dhabi’s new commercial district, the modern Millennium Al Rawdah Hotel is close to the Abu Dhabi National Exhibition...more
Located on a private beach with panoramic views of the strait in Abu Dhabi, this exclusive property offers Arabic gondola rides and the lavish CHI, Th...more
W Abu Dhabi - Yas Island features a unique design, set half on land and half on water. It offers multiple dining and lounge venues, modern rooms with...more
Grand Millennium Al Wahda the 5-star hotel in Abu Dhabi is located in the heart of the city also offering direct access to Al Wahda Mall. This 5-star...more
The wellness centre also offers several treatments and massages and features full service spa, fitness room, sauna and steam bath. Abu Dhabi Mall is a 5-minute drive from Sofitel Abu ...more
Centrally located in the new government district, close to the city's habitat of the Eastern Mangroves, Dusit Thani Abu Dhabi is a short ride from the...more
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