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For relaxation and rejuvenation, Asunción hotels with a sauna are the perfect choice. These facilities provide a space for guests to unwind after a day of exploring or work meetings. Saunas are not just about relaxation; they are known for their health benefits, including improved circulation and stress relief.
To maximise the benefits of a sauna, try 10-15 minutes followed by a cold shower and then back into the sauna for another 10-15 minutes. Take some water into the sauna with you and drink as much as you need. During your second session, sweating usually occurs a lot faster. Sweating helps flush out impurities and toxins, resulting in cleaner, healthier-looking skin. Saunas can also help alleviate muscle and joint pain by reducing inflammation and promoting relaxation.
Saunas are known to aid sleep too. Many people find that using a sauna before bedtime helps them fall asleep faster and sleep more deeply. At the very least, saunas can be a meditative and calming experience. Some studies also suggest that regular sauna use may increase white blood cell production, which can help strengthen the immune system and prevent illness. Saunas in hotels are usually located near the gym or pool. Having a sauna after a workout or a swim is a great way to unwind and relax.
Asunción hotels with sauna facilities will appeal to wellness-oriented travellers, those looking for a luxurious spa experience, and guests wanting to unwind in a serene environment. These hotels often include additional amenities like 'spa services', 'health clubs', and 'relaxation lounges', enhancing your overall wellness experience.
Incorporating a sauna session into your travel plans can add an element of luxury and comfort. Whether it’s to detox after a long day or indulge in some self-care, choosing a hotel with a sauna will elevate your stay.
Sheraton Asuncion Hotel’s wellness centre has a workout room, Turkish sauna and offers massage treatments. The outdoor swimming pool is situated on the rooftop. The hotel’s tour des...more
The 5-star Resort Yacht Y Golf Club Paraguayo offers lavish accommodations on 200 metres of private beach. Leisure options include an 18 hole golf co...more
Spa facilities include dry and wet saunas, hot tubs and massage rooms. The fitness centre features pilates and water spinning seasonal facil...more
Featuring a swimming pool, Bourbon Conmebol Convention Hotel offers rooms with plasma TV and air conditioning. Breakfast and free parking are provided...more
With its European Style, Hotel Westfalenhaus offers comfortable facilities in Asunción. Guests staying here can enoy a swimming pool, spa, restaurant...more
They can also make use of the sauna or request a relaxing massage session.Free parking is provided. The 24-hour front desk can sec...more
Hotel Pantanal Inn features a sauna and steam bath, which are ideal for relaxation. A fitness centre is also available.Free shuttle services can be arranged upon request. Guests...more
Situated on one of the Seven Hills of Asuncion, the Premier Hill Hotel offers stylish accommodation in the heart of the city. There is free Wi-Fi and...more
There is also a spa and guests can make use of the sauna facilities for an extra fee.Cecilia is just a ten minute walk from the Panteón and 1 km from the Museo Arte Sacro. The inte...more
There is a hot tub and a sauna room.Air-conditioned rooms are spacious and have carpeted floors and LCD cable TVs. Some rooms...more
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