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For relaxation and rejuvenation, Ayia Napa hotels with a sauna are the perfect choice. These facilities provide a space for guests to unwind after a day of exploring or work meetings. Saunas are not just about relaxation; they are known for their health benefits, including improved circulation and stress relief.
To maximise the benefits of a sauna, try 10-15 minutes followed by a cold shower and then back into the sauna for another 10-15 minutes. Take some water into the sauna with you and drink as much as you need. During your second session, sweating usually occurs a lot faster. Sweating helps flush out impurities and toxins, resulting in cleaner, healthier-looking skin. Saunas can also help alleviate muscle and joint pain by reducing inflammation and promoting relaxation.
Saunas are known to aid sleep too. Many people find that using a sauna before bedtime helps them fall asleep faster and sleep more deeply. At the very least, saunas can be a meditative and calming experience. Some studies also suggest that regular sauna use may increase white blood cell production, which can help strengthen the immune system and prevent illness. Saunas in hotels are usually located near the gym or pool. Having a sauna after a workout or a swim is a great way to unwind and relax.
Ayia Napa hotels with sauna facilities will appeal to wellness-oriented travellers, those looking for a luxurious spa experience, and guests wanting to unwind in a serene environment. These hotels often include additional amenities like 'spa services', 'health clubs', and 'relaxation lounges', enhancing your overall wellness experience.
Incorporating a sauna session into your travel plans can add an element of luxury and comfort. Whether it’s to detox after a long day or indulge in some self-care, choosing a hotel with a sauna will elevate your stay.
Embark on a journey of tranquility in Ayia Napa at our select hotels boasting a rejuvenating Steam Room. Perfect for unwinding and detoxifying in a peaceful setting, these [hotelcount] hotels promise a restorative stay.
This refined Ayia Napa hotel features a lush palm garden with direct access to the sandy Grecian Bay. Its elegant restaurant offers international cuis...more
There’s also a gym with modern facilities and a hot tub, sauna and a steam bath. Guests can also play tennis on floodlit hard-surface tennis courts The Bella Napa Bay Hotel has 2 r...more
Offering 5-star accommodation amidst tropical gardens with 1 large outdoor pool, 1 children's pool and 1 indoor, heated pool, NissiBlu Beach Resort is...more
Set in Ayia Napa and with Pantachou Beach reachable within 800 metres, Amanti, MadeForTwo Hotels - Ayia Napa offers concierge services, non-smoking ro...more
Set right on the sandy beach, Chrysomare Beach Hotel and Resort is set in Ayia Napa. Set amid 54.000 m2 of well-landscaped gardens, this 5-star property...more
Set in Ayia Napa, 300 metres from Sandy Bay, The Nines offers accommodation with a seasonal outdoor swimming pool, free private parking, a fitness cen...more
Guests can relax in Christofinia Hotel’s sauna and with a game of tennis. The hotel also offers a well-equipped gym.Venus Restaurant provides...more
Located in Ayia Napa, 200 metres from Latchi Adams beach, Atlantica Callisto provides accommodation with a seasonal outdoor swimming pool, free privat...more
Atlantica Sancta Napa Hotel has a restaurant, seasonal outdoor swimming pool, a bar and garden in Ayia Napa. Boasting family rooms, this property also...more
Set in Ayia Napa, 400 metres from Pantachou Beach, Atlantica SunGarden Beach offers accommodation with an outdoor swimming pool, free private parking,...more
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