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For relaxation and rejuvenation, Badia hotels with a sauna are the perfect choice. These facilities provide a space for guests to unwind after a day of exploring or work meetings. Saunas are not just about relaxation; they are known for their health benefits, including improved circulation and stress relief.
To maximise the benefits of a sauna, try 10-15 minutes followed by a cold shower and then back into the sauna for another 10-15 minutes. Take some water into the sauna with you and drink as much as you need. During your second session, sweating usually occurs a lot faster. Sweating helps flush out impurities and toxins, resulting in cleaner, healthier-looking skin. Saunas can also help alleviate muscle and joint pain by reducing inflammation and promoting relaxation.
Saunas are known to aid sleep too. Many people find that using a sauna before bedtime helps them fall asleep faster and sleep more deeply. At the very least, saunas can be a meditative and calming experience. Some studies also suggest that regular sauna use may increase white blood cell production, which can help strengthen the immune system and prevent illness. Saunas in hotels are usually located near the gym or pool. Having a sauna after a workout or a swim is a great way to unwind and relax.
Badia hotels with sauna facilities will appeal to wellness-oriented travellers, those looking for a luxurious spa experience, and guests wanting to unwind in a serene environment. These hotels often include additional amenities like 'spa services', 'health clubs', and 'relaxation lounges', enhancing your overall wellness experience.
Incorporating a sauna session into your travel plans can add an element of luxury and comfort. Whether it’s to detox after a long day or indulge in some self-care, choosing a hotel with a sauna will elevate your stay.
Featuring an indoor pool and a spa and wellness centre, Sporthotel Teresa offers rooms and suites in Pedraces, at the foot of the Dolomites. Guests en...more
The wellness centre is complete with free sauna, Turkish bath and gym. The solarium and hot tub are on request.Melodia Hotel’s restaurant serv...more
A sauna, Turkish bath, and outdoor hot tub invite to relax.All rooms are furnished in modern Alpine st...more
Situated in Badia, 26 km from Sella Pass, Badia Hill features accommodation with a seasonal outdoor swimming pool, free private parking, a fitness cen...more
Guests here have a sauna and a free bike rental service, and guided bike tours can be organised by the staff. The large garden is equipped with sun loungers and umbrellas.The nearest ...more
The Gran Ander Gourmet Hotel offers free wellness facilities including a sauna, hot tub and Turkish bath. There is also a free gym and Kneipp hydrotherapy.A free ski bus is...more
An infra-red cabin, Turkish bath and 2 kinds of sauna are available in the Enrosadira wellness centre. You will find plenty of sun loungers and parasols out in the garden.Free WiFi th...more
It features a ski-to-door access and a spa with sauna and Turkish bath.Featuring free WiFi, the alpine-style rooms come with satellite flat-screen TV and private bath...more
It features free parking set on 2 levels, and a wellness area with sauna, gym, hot tub and Turkish bath.Rooms and apartments are completely decorated with light wood....more
After a day skiing, guests can relax at the hotel spa, which features a sauna, a hot tub and a tanning booth. A fitness area is also available, and guests can engage in one of t...more
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