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For relaxation and rejuvenation, Bentota hotels with a sauna are the perfect choice. These facilities provide a space for guests to unwind after a day of exploring or work meetings. Saunas are not just about relaxation; they are known for their health benefits, including improved circulation and stress relief.
To maximise the benefits of a sauna, try 10-15 minutes followed by a cold shower and then back into the sauna for another 10-15 minutes. Take some water into the sauna with you and drink as much as you need. During your second session, sweating usually occurs a lot faster. Sweating helps flush out impurities and toxins, resulting in cleaner, healthier-looking skin. Saunas can also help alleviate muscle and joint pain by reducing inflammation and promoting relaxation.
Saunas are known to aid sleep too. Many people find that using a sauna before bedtime helps them fall asleep faster and sleep more deeply. At the very least, saunas can be a meditative and calming experience. Some studies also suggest that regular sauna use may increase white blood cell production, which can help strengthen the immune system and prevent illness. Saunas in hotels are usually located near the gym or pool. Having a sauna after a workout or a swim is a great way to unwind and relax.
Bentota hotels with sauna facilities will appeal to wellness-oriented travellers, those looking for a luxurious spa experience, and guests wanting to unwind in a serene environment. These hotels often include additional amenities like 'spa services', 'health clubs', and 'relaxation lounges', enhancing your overall wellness experience.
Incorporating a sauna session into your travel plans can add an element of luxury and comfort. Whether it’s to detox after a long day or indulge in some self-care, choosing a hotel with a sauna will elevate your stay.
Embark on a journey of tranquility in Bentota at our select hotels boasting a rejuvenating Steam Room. Perfect for unwinding and detoxifying in a peaceful setting, these [hotelcount] hotels promise a restorative stay.
Situated 2.7 km from Bentota Beach, Celestia Ayurveda Resort offers 4-star accommodation in Bentota and has a garden, a shared lounge and a restaurant...more
A garden surrounds the property, which offers massage services at its spa and steam and sauna facilities. Guests can also enjoy free rides (one time) in the hotel’s tuk tuk (rickshaw)...more
Steps from Bentota’s beach, Sandali Walauwa offers rooms with wooden furnishings and a private balcony with views of the pool. Free internet access is...more
Located in Bentota, 3.4 km from Lunuganga, Ayurveda Suwetha Villa provides accommodation with a garden, free private parking, a shared lounge and a te...more
Offering an outdoor swimming pool and a restaurant, Residence Jasmin is located just 1.6 km from the scenic Bentota Lake. Free WiFi access is availabl...more
The hotel also provides a sauna and a hot tub. Other facilities include a book and CD library.Saman’s main restaurant offers an international...more
Thaala Bentota is located on the best beach strip along Sri Lanka’s western coastline. The property is 99 km from Bandaranaike International Airport a...more
Taj Bentota Resort and Spa - Level 1 Certified is located in Sri Lanka's Galle District, offering breathtaking views of the Indian Ocean. Pampering spa...more
Centara Ceysands Resort and Spa is situated a 15-minute drive from the popular Sea Turtle Hatchery. It features an outdoor swimming pool and a fitness c...more
Set in Bentota in the Galle District region, Sandaruwan villas and restaurant. Has a balcony. This property offers access to a terrace, free private par...more
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