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For relaxation and rejuvenation, Brunico hotels with a sauna are the perfect choice. These facilities provide a space for guests to unwind after a day of exploring or work meetings. Saunas are not just about relaxation; they are known for their health benefits, including improved circulation and stress relief.
To maximise the benefits of a sauna, try 10-15 minutes followed by a cold shower and then back into the sauna for another 10-15 minutes. Take some water into the sauna with you and drink as much as you need. During your second session, sweating usually occurs a lot faster. Sweating helps flush out impurities and toxins, resulting in cleaner, healthier-looking skin. Saunas can also help alleviate muscle and joint pain by reducing inflammation and promoting relaxation.
Saunas are known to aid sleep too. Many people find that using a sauna before bedtime helps them fall asleep faster and sleep more deeply. At the very least, saunas can be a meditative and calming experience. Some studies also suggest that regular sauna use may increase white blood cell production, which can help strengthen the immune system and prevent illness. Saunas in hotels are usually located near the gym or pool. Having a sauna after a workout or a swim is a great way to unwind and relax.
Brunico hotels with sauna facilities will appeal to wellness-oriented travellers, those looking for a luxurious spa experience, and guests wanting to unwind in a serene environment. These hotels often include additional amenities like 'spa services', 'health clubs', and 'relaxation lounges', enhancing your overall wellness experience.
Incorporating a sauna session into your travel plans can add an element of luxury and comfort. Whether it’s to detox after a long day or indulge in some self-care, choosing a hotel with a sauna will elevate your stay.
Embark on a journey of tranquility in Brunico at our select hotels boasting a rejuvenating Steam Room. Perfect for unwinding and detoxifying in a peaceful setting, these [hotelcount] hotels promise a restorative stay.
Hotel Andreas Hofer is 5 minutes' walk from Brunico centre and features a spa area with saunas, a steam bath, and a massage room. It offers spacious rooms with satellite TV. Some room...more
After a day enjoying the outdoors, you'll really appreciate the wellness centre with a Finnish sauna, Turkish steam bath, bio sauna and hot tub.Hotel Post is in the heart of the town ...more
Featuring 1200 m² of wellness facilities, this family-run resort is in the heart of the Puster Valley. Guests can admire panoramic mountain views from...more
The hotel’s wellness area includes a sauna, Turkish bath and an indoor pool. Guests can also relax in the large garden with sun loungers....more
After a day on the slopes, guests can leave their skis in the storage area and relax with a sauna or massage. The indoor pool is filled with local spring water.The historical town of ...more
Free wellness facilities include a gym, sauna, hot tub and steam bath.Brunico centre is 10 minutes' drive away, as is Kronplatz Golf Club....more
The spa includes Finnish sauna, indoor pool, and solarium.The rooms come in a traditional Alpine style, with carpeted or parq...more
Overlooking the Dolomites, the Petrus is a 4-star hotel set just 500 metres from the Plan de Corones ski lift. It offers free parking, and a free shut...more
It features a restaurant, a flower garden, and a spa corner with 3 saunas. WiFi is free throughout.Fitted with wooden floors, rooms at Hotel Langgenhof come with an LC...more
BandB Boutiquehotel Clara offers Alpine-style rooms with panoramic views in Riscone, 700 metres from Kronplatz ski lifts and only 2 km from the centre o...more
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