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For relaxation and rejuvenation, Florianópolis hotels with a sauna are the perfect choice. These facilities provide a space for guests to unwind after a day of exploring or work meetings. Saunas are not just about relaxation; they are known for their health benefits, including improved circulation and stress relief.
To maximise the benefits of a sauna, try 10-15 minutes followed by a cold shower and then back into the sauna for another 10-15 minutes. Take some water into the sauna with you and drink as much as you need. During your second session, sweating usually occurs a lot faster. Sweating helps flush out impurities and toxins, resulting in cleaner, healthier-looking skin. Saunas can also help alleviate muscle and joint pain by reducing inflammation and promoting relaxation.
Saunas are known to aid sleep too. Many people find that using a sauna before bedtime helps them fall asleep faster and sleep more deeply. At the very least, saunas can be a meditative and calming experience. Some studies also suggest that regular sauna use may increase white blood cell production, which can help strengthen the immune system and prevent illness. Saunas in hotels are usually located near the gym or pool. Having a sauna after a workout or a swim is a great way to unwind and relax.
Florianópolis hotels with sauna facilities will appeal to wellness-oriented travellers, those looking for a luxurious spa experience, and guests wanting to unwind in a serene environment. These hotels often include additional amenities like 'spa services', 'health clubs', and 'relaxation lounges', enhancing your overall wellness experience.
Incorporating a sauna session into your travel plans can add an element of luxury and comfort. Whether it’s to detox after a long day or indulge in some self-care, choosing a hotel with a sauna will elevate your stay.
The Majestic’s spa features dry and wet saunas and different massage rooms.Guests enjoy easy and fast access to Esteves Junior Square, Centr...more
Situated on Praia dos Ingleses, Slaviero Ingleses Convention offers an outside pool with sun loungers, free WiFi and private parking.All the rooms at...more
This hotel is located right on the seafront of the peaceful Ponta das Canas Beach, where an idyllic landscape and the charm of a fishing colony await...more
Villas Jurerê Hotel Boutique is situated at the north corner of Florianópolis, just 50 metres away from Jurerê beach, and features a sauna and a rich breakfast buffetAll rooms are air...more
Situated in Florianópolis, Costa Norte Ingleses Hotel is located on the oceanfront of Praia dos Ingleses, in Santa Catarina. It offers a restaurant, f...more
Sitting on Florianópolis’ Praia Brava beach, this hotel features indoor and outdoor pools, a gym and a sauna. It offers buffet breakfast, tour and entertainment services and beach ser...more
Located by Ingleses beach in Florianópolis, Ingleses Praia Hotel offers an outdoor pool and indoor pool with sauna. Guests can enjoy their beach service and relax by the sea. Free WiF...more
Offering a restaurant, bar, and a fitness centre, Iate Hotel Florianópolis is located in Florianópolis. This hotel is conveniently located 500 metres...more
Oceania Park Hotel and Convention Center offers accommodation in Florianópolis, just 50 metres from Praia dos Ingleses Beach and features an outdoor swi...more
Novotel Florianopolis offers easy access to the key convention centres. Among its features, guests can relax by its infinite pool whilst admiring a vi...more
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