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For relaxation and rejuvenation, Gateshead hotels with a sauna are the perfect choice. These facilities provide a space for guests to unwind after a day of exploring or work meetings. Saunas are not just about relaxation; they are known for their health benefits, including improved circulation and stress relief.
To maximise the benefits of a sauna, try 10-15 minutes followed by a cold shower and then back into the sauna for another 10-15 minutes. Take some water into the sauna with you and drink as much as you need. During your second session, sweating usually occurs a lot faster. Sweating helps flush out impurities and toxins, resulting in cleaner, healthier-looking skin. Saunas can also help alleviate muscle and joint pain by reducing inflammation and promoting relaxation.
Saunas are known to aid sleep too. Many people find that using a sauna before bedtime helps them fall asleep faster and sleep more deeply. At the very least, saunas can be a meditative and calming experience. Some studies also suggest that regular sauna use may increase white blood cell production, which can help strengthen the immune system and prevent illness. Saunas in hotels are usually located near the gym or pool. Having a sauna after a workout or a swim is a great way to unwind and relax.
Gateshead hotels with sauna facilities will appeal to wellness-oriented travellers, those looking for a luxurious spa experience, and guests wanting to unwind in a serene environment. These hotels often include additional amenities like 'spa services', 'health clubs', and 'relaxation lounges', enhancing your overall wellness experience.
Incorporating a sauna session into your travel plans can add an element of luxury and comfort. Whether it’s to detox after a long day or indulge in some self-care, choosing a hotel with a sauna will elevate your stay.
Embark on a journey of tranquility in Gateshead at our select hotels boasting a rejuvenating Steam Room. Perfect for unwinding and detoxifying in a peaceful setting, these [hotelcount] hotels promise a restorative stay.
This 4-star hotel looks out over the River Tyne and the Quayside to Newcastle city centre. It has modern, air-conditioned rooms and a health club with gym and indoor pool.All rooms have granite en sui...more
On the banks of the River Tyne, tucked away in Newcastle's vibrant Quayside, this stunning 4-star boutique hotel offers stylish rooms, superb views, a gym, and free WiFi throughout.The Malmaison Newca...more
The Vermont is Newcastle's only 4-star independent hotel. Located next to The Castle, overlooking Newcastle Cathedral and both the Tyne and Millennium Bridges, it has a gym, free Wi-Fi and free parkin...more
Enjoy everything Newcastle has to offer from this classic hotel in the city centre. Providing a traditional, elevated design with a contemporary touch, the Royal Station Hotel is the perfect base from...more
Whether you travel to Newcastle for business or pleasure, we have an excellent range of facilities at Crowne Plaza Newcastle. Our city centre hotel is located in the heart of Newcastle and boasts 251...more
Just off the A1 and right outside the MetroCentre, Europe's largest leisure and retail complex, this 4-star hotel offers a convenient location, luxurious, modern rooms and great comforts and amenities...more
Located just 6.8 miles from Newcastle city centre, this hotel boasts excellent facilities, including a restaurant, brasserie, lounge bar, and an 18-hole championship golf course. There is also a swimm...more
In 12 acres of parkland next to Newcastle Racecourse, this 4-star Grand Hotel Gosforth Park is just 10 minutes’ drive from Newcastle’s centre. It offers luxurious, modern rooms and superb leisure faci...more
Village Hotel Newcastle is just 15 minutes' drive from Newcastle city centre. The hotel offers a leisure club with a 25-metre pool.The stylish rooms at Village Newcastle feature chic decor and a flat-...more
This stunning mansion set in 4 acres of award-winning gardens is situated on the edge of the Nothhumbrian countryside, yet only 10 minutes' drive from the Newcastle city centre.The hotel is within a 1...more
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