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For relaxation and rejuvenation, Holsworthy hotels with a sauna are the perfect choice. These facilities provide a space for guests to unwind after a day of exploring or work meetings. Saunas are not just about relaxation; they are known for their health benefits, including improved circulation and stress relief.
To maximise the benefits of a sauna, try 10-15 minutes followed by a cold shower and then back into the sauna for another 10-15 minutes. Take some water into the sauna with you and drink as much as you need. During your second session, sweating usually occurs a lot faster. Sweating helps flush out impurities and toxins, resulting in cleaner, healthier-looking skin. Saunas can also help alleviate muscle and joint pain by reducing inflammation and promoting relaxation.
Saunas are known to aid sleep too. Many people find that using a sauna before bedtime helps them fall asleep faster and sleep more deeply. At the very least, saunas can be a meditative and calming experience. Some studies also suggest that regular sauna use may increase white blood cell production, which can help strengthen the immune system and prevent illness. Saunas in hotels are usually located near the gym or pool. Having a sauna after a workout or a swim is a great way to unwind and relax.
Holsworthy hotels with sauna facilities will appeal to wellness-oriented travellers, those looking for a luxurious spa experience, and guests wanting to unwind in a serene environment. These hotels often include additional amenities like 'spa services', 'health clubs', and 'relaxation lounges', enhancing your overall wellness experience.
Incorporating a sauna session into your travel plans can add an element of luxury and comfort. Whether it’s to detox after a long day or indulge in some self-care, choosing a hotel with a sauna will elevate your stay.
On the outskirts of Bude, Elements' has fantastic coastal and countryside views. Guests can enjoy free Wi-Fi, free parking, superb rooms, excellent leisure facilities and a vibrant restaurant/bar.Room...more
A quiet haven in the heart of North Devon, this 15th-century former coaching inn is 34 miles from Tintagel Castle, the rumoured birthplace of King Arthur. It has a pool, a gym, and free parking on sit...more
Featuring a sauna, The Coach House is set in Lydford. Offering a seasonal outdoor swimming pool, the property is located within 17 km of Morwellham Quay. The property is non-smoking and is located 3.2...more
The Farmhouse is situated in Lydford, 17 km from Morwellham Quay, 22 km from Cotehele House, and 29 km from Launceston Castle. The property is around 33 km from Marsh Mills, 34 km from Cathedral Churc...more
This 3-star hotel is on the outskirts of the historic port of Bideford and has views over the Torridge estuary. It has free Wi-Fi, free parking, a sauna and an outdoor pool.The Durrant House Hotel is...more
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