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For relaxation and rejuvenation, HOVDEN hotels with a sauna are the perfect choice. These facilities provide a space for guests to unwind after a day of exploring or work meetings. Saunas are not just about relaxation; they are known for their health benefits, including improved circulation and stress relief.
To maximise the benefits of a sauna, try 10-15 minutes followed by a cold shower and then back into the sauna for another 10-15 minutes. Take some water into the sauna with you and drink as much as you need. During your second session, sweating usually occurs a lot faster. Sweating helps flush out impurities and toxins, resulting in cleaner, healthier-looking skin. Saunas can also help alleviate muscle and joint pain by reducing inflammation and promoting relaxation.
Saunas are known to aid sleep too. Many people find that using a sauna before bedtime helps them fall asleep faster and sleep more deeply. At the very least, saunas can be a meditative and calming experience. Some studies also suggest that regular sauna use may increase white blood cell production, which can help strengthen the immune system and prevent illness. Saunas in hotels are usually located near the gym or pool. Having a sauna after a workout or a swim is a great way to unwind and relax.
HOVDEN hotels with sauna facilities will appeal to wellness-oriented travellers, those looking for a luxurious spa experience, and guests wanting to unwind in a serene environment. These hotels often include additional amenities like 'spa services', 'health clubs', and 'relaxation lounges', enhancing your overall wellness experience.
Incorporating a sauna session into your travel plans can add an element of luxury and comfort. Whether it’s to detox after a long day or indulge in some self-care, choosing a hotel with a sauna will elevate your stay.
Set within 5 minutes’ drive of Hovden Ski Centre and Water Park, Hovdestøylen offers rooms and self-catering apartments with free WiFi, flat-screen TVs...more
Situated in Hovden and only 46 km from Haukelifjell Ski Centre, Beautiful home in Hovden with 4 Bedrooms, Sauna and WiFi features accommodation with m...more
Hovdehytta is located at Hovden in the Setesdal Valley, a 10-minute walk from Hovden Water Park. It offers a range of outdoor activities.All apartment...more
Hovden Høyfjellsenter is located in central Hovden, 800 metres from Hovden Ski Centre. All cottages include a fully equipped kitchen and a private te...more
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