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For relaxation and rejuvenation, Lara hotels with a sauna are the perfect choice. These facilities provide a space for guests to unwind after a day of exploring or work meetings. Saunas are not just about relaxation; they are known for their health benefits, including improved circulation and stress relief.
To maximise the benefits of a sauna, try 10-15 minutes followed by a cold shower and then back into the sauna for another 10-15 minutes. Take some water into the sauna with you and drink as much as you need. During your second session, sweating usually occurs a lot faster. Sweating helps flush out impurities and toxins, resulting in cleaner, healthier-looking skin. Saunas can also help alleviate muscle and joint pain by reducing inflammation and promoting relaxation.
Saunas are known to aid sleep too. Many people find that using a sauna before bedtime helps them fall asleep faster and sleep more deeply. At the very least, saunas can be a meditative and calming experience. Some studies also suggest that regular sauna use may increase white blood cell production, which can help strengthen the immune system and prevent illness. Saunas in hotels are usually located near the gym or pool. Having a sauna after a workout or a swim is a great way to unwind and relax.
Lara hotels with sauna facilities will appeal to wellness-oriented travellers, those looking for a luxurious spa experience, and guests wanting to unwind in a serene environment. These hotels often include additional amenities like 'spa services', 'health clubs', and 'relaxation lounges', enhancing your overall wellness experience.
Incorporating a sauna session into your travel plans can add an element of luxury and comfort. Whether it’s to detox after a long day or indulge in some self-care, choosing a hotel with a sauna will elevate your stay.
This luxury resort offers a high-end all inclusive approach, with an extensive garden setting, private beach and outdoor pool (4000m²), forming an oas...more
Club Hotel Sera is located in Antalya, just seconds away from sandy Lara Beach. It offers luxurious rooms and has a spa, fitness centre and several sw...more
Guests can work out in the fitness centre and relax in the Turkish bath, sauna or massage room. A kid’s club with playground and a games room with billiards, table tennis and darts ar...more
Just a few steps from the private beach, all-inclusive Melas Lara Hotel is set in Lara, one of the most popular points of Antalya. The hotel offers a...more
L sauna, Turkish bath, indoor and outdoor heated pool is available free of charge (heating is available onl...more
The hotel has a sauna and water sports facilities, and guests can enjoy a meal at the restaurant. Free private parking is available on site.All rooms are equipped with a flat-screen T...more
A hammam, sauna and hot tub are also available. The front desk is available around the clock. Concierge service also offered for your convenience....more
The spa and wellness centre includes a Turkish bath, steam room, sauna and massage facilities. A well-equipped fitness centre is also available.Akkapark and Sultan B...more
Located in Lara, 1 km from Kundu Public Beach, Greenwood Suites Resort provides accommodation with a seasonal outdoor swimming pool, free private park...more
Spa facilities include a Turkish bath, sauna and fitness room; massage services can also be provided. You can play a game of pool and darts at the property. Free WiFi is available in ...more
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