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For relaxation and rejuvenation, Lumiar hotels with a sauna are the perfect choice. These facilities provide a space for guests to unwind after a day of exploring or work meetings. Saunas are not just about relaxation; they are known for their health benefits, including improved circulation and stress relief.
To maximise the benefits of a sauna, try 10-15 minutes followed by a cold shower and then back into the sauna for another 10-15 minutes. Take some water into the sauna with you and drink as much as you need. During your second session, sweating usually occurs a lot faster. Sweating helps flush out impurities and toxins, resulting in cleaner, healthier-looking skin. Saunas can also help alleviate muscle and joint pain by reducing inflammation and promoting relaxation.
Saunas are known to aid sleep too. Many people find that using a sauna before bedtime helps them fall asleep faster and sleep more deeply. At the very least, saunas can be a meditative and calming experience. Some studies also suggest that regular sauna use may increase white blood cell production, which can help strengthen the immune system and prevent illness. Saunas in hotels are usually located near the gym or pool. Having a sauna after a workout or a swim is a great way to unwind and relax.
Lumiar hotels with sauna facilities will appeal to wellness-oriented travellers, those looking for a luxurious spa experience, and guests wanting to unwind in a serene environment. These hotels often include additional amenities like 'spa services', 'health clubs', and 'relaxation lounges', enhancing your overall wellness experience.
Incorporating a sauna session into your travel plans can add an element of luxury and comfort. Whether it’s to detox after a long day or indulge in some self-care, choosing a hotel with a sauna will elevate your stay.
Villa São Romão features private chalets and a picturesque hilltop location 21 km from Lumiar. Surrounded by quaint cobblestone courtyards and flower...more
The Parador Lumiar hotel features 2 saunas, a solarium and living rooms with games and a home theatre.Guests can enjoy the breakfast buf...more
Surrounded by rich and preserved vegetation, Pousada Chácara do Rio boasts an outdoor swimming pool. Downtown Lumiar is 4 km way and free private park...more
It also has a bar and sauna.Accommodation is provided in rooms and chalets that feature air conditioning, TV with satellit...more
Bosting a waterfall inside the property, it provides a décor with wooden touches and a relaxing sauna.Each of the chalets at Serramar feature a balcony with scenic views and are fitte...more
At Hospedaria Bela Vista do Vale you will find a communal sauna, a garden and barbecue facilities.Other facilities offered at the property include a games roo...more
The guest house provides a spa experience, with its hot spring bath, sauna and hammam. The guest house features an indoor pool and room service.At the guest house, every room has a...more
Spa and wellness facilities including a hot tub and a sauna are at guests'' disposal during their stay at the accommodation....more
Boasting an outdoor swimming pool and views of mountain, Pousada Espaço da Onça is a recently renovated guest house set in Lumiar, 39 km from Eduardo...more
Situated in Lumiar, 41 km from Eduardo Guinle Stadium - Friburguense A.C., Pousada Conde Redondo features accommodation with a garden, free private pa...more
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