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For relaxation and rejuvenation, Matera hotels with a sauna are the perfect choice. These facilities provide a space for guests to unwind after a day of exploring or work meetings. Saunas are not just about relaxation; they are known for their health benefits, including improved circulation and stress relief.
To maximise the benefits of a sauna, try 10-15 minutes followed by a cold shower and then back into the sauna for another 10-15 minutes. Take some water into the sauna with you and drink as much as you need. During your second session, sweating usually occurs a lot faster. Sweating helps flush out impurities and toxins, resulting in cleaner, healthier-looking skin. Saunas can also help alleviate muscle and joint pain by reducing inflammation and promoting relaxation.
Saunas are known to aid sleep too. Many people find that using a sauna before bedtime helps them fall asleep faster and sleep more deeply. At the very least, saunas can be a meditative and calming experience. Some studies also suggest that regular sauna use may increase white blood cell production, which can help strengthen the immune system and prevent illness. Saunas in hotels are usually located near the gym or pool. Having a sauna after a workout or a swim is a great way to unwind and relax.
Matera hotels with sauna facilities will appeal to wellness-oriented travellers, those looking for a luxurious spa experience, and guests wanting to unwind in a serene environment. These hotels often include additional amenities like 'spa services', 'health clubs', and 'relaxation lounges', enhancing your overall wellness experience.
Incorporating a sauna session into your travel plans can add an element of luxury and comfort. Whether it’s to detox after a long day or indulge in some self-care, choosing a hotel with a sauna will elevate your stay.
Embark on a journey of tranquility in Matera at our select hotels boasting a rejuvenating Steam Room. Perfect for unwinding and detoxifying in a peaceful setting, these [hotelcount] hotels promise a restorative stay.
It includes the use of a sauna, hammam, heated indoor pool and tea corner. Bike hire and car hire are available at this hotel.more
La SUITE Matera is situated in Matera, within 600 meters of MUSMA Museum and 500 meters of Church of San Giovanni Battista. Featuring a bar, the 5-sta...more
Located in Matera, 1.6 km from Palombaro Lungo, Alvino Relais Mulino Contemporaneo provides accommodation with a seasonal outdoor swimming pool, free...more
Ideally located in the Sassi di Matera district of Matera, Cenobio Hotel is set 800 metres from Convent of Sant' Agostino, 240 m from Matera Cathedral...more
Situated in Matera and with Matera Cathedral reachable within 800 metres, Lo Stemma Luxury Hotel features concierge services, non-smoking rooms, a ter...more
Set inside the Matera Sassi UNESCO site, Albergo Del Sedile offers modern rooms and suites in a historical building. Most rooms feature a balcony.Acco...more
The wellness centre is complete with gym, sauna, Turkish bath, and relaxation area. Massages and beauty treatment are also available.La Piazze...more
L'Hotel In Pietra offers unique rooms set in the Matera Sassi area, a UNESCO site. All rooms and suites have free Wi-Fi and a laptop is available on r...more
An indoor pool with hydromassage, sauna and Turkish bath are included in the Thermae wellness centre, which is available to guests over 18 years of age.Locanda Di San Martino Hotel an...more
Boasting a patio with city views, a garden and a shared lounge, Acqua Dolce can be found in Matera, close to Casa Grotta nei Sassi and 800 metres from...more
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