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For relaxation and rejuvenation, Platja d'Aro hotels with a sauna are the perfect choice. These facilities provide a space for guests to unwind after a day of exploring or work meetings. Saunas are not just about relaxation; they are known for their health benefits, including improved circulation and stress relief.
To maximise the benefits of a sauna, try 10-15 minutes followed by a cold shower and then back into the sauna for another 10-15 minutes. Take some water into the sauna with you and drink as much as you need. During your second session, sweating usually occurs a lot faster. Sweating helps flush out impurities and toxins, resulting in cleaner, healthier-looking skin. Saunas can also help alleviate muscle and joint pain by reducing inflammation and promoting relaxation.
Saunas are known to aid sleep too. Many people find that using a sauna before bedtime helps them fall asleep faster and sleep more deeply. At the very least, saunas can be a meditative and calming experience. Some studies also suggest that regular sauna use may increase white blood cell production, which can help strengthen the immune system and prevent illness. Saunas in hotels are usually located near the gym or pool. Having a sauna after a workout or a swim is a great way to unwind and relax.
Platja d'Aro hotels with sauna facilities will appeal to wellness-oriented travellers, those looking for a luxurious spa experience, and guests wanting to unwind in a serene environment. These hotels often include additional amenities like 'spa services', 'health clubs', and 'relaxation lounges', enhancing your overall wellness experience.
Incorporating a sauna session into your travel plans can add an element of luxury and comfort. Whether it’s to detox after a long day or indulge in some self-care, choosing a hotel with a sauna will elevate your stay.
Hotel Cala del Pi features a heated indoor pool, waterfalls, ice fountains, a Finnish sauna and Turkish bath. There is also a small fitness centre.The Rosa dels Vents restaurant serve...more
Built into the rocks of the Platja D’Aro coast, Hotel Cap Roig by Brava Hoteles enjoys stunning sea views from the pool. It features the relaxing Sa L...more
The spa is available for a surcharge and has a small hydromassage pool, sauna, Hammam, showers circuit and treatment rooms. It is necessary to book in advance to access the spa...more
Located in the charming Catalan resort of Platja d’Aro, the Platja Park is just 600 metres from Platja Gran Beach. The hotel has an outdoor pool and f...more
Cosmopolita Hotel Boutique has a spa with sauna, Turkish bath and a hot tub. There is a fitness centre and massages are offered for a surcharge.more
The spa zone (extra cost) includes an indoor swimming pool, Finnish sauna and steam room. There is also a hot tub and ice fountain.Please note that the restaurant is open from June to...more
A hot tub, a sauna, a massage service are available at Pinar del Mar’s spa. There is also a spacious outdoor sun terra...more
A 10-minute walk from central Platja D’Aro, these apartments are just 200 metres from the beach. Surrounded by pine forest, they feature an outdoor po...more
The Riembau’s sports centre includes a spa, an indoor swimming pool and a sauna. Entry is subject to an additional charge.The campsite has a picturesque setting ideal for hik...more
The resort features an indoor and outdoor pools and a sauna.The apartments at Hapimag Mas Nou have a kitchen area with a kettle and fridge. All come with...more
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