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For relaxation and rejuvenation, Rethymnon hotels with a sauna are the perfect choice. These facilities provide a space for guests to unwind after a day of exploring or work meetings. Saunas are not just about relaxation; they are known for their health benefits, including improved circulation and stress relief.
To maximise the benefits of a sauna, try 10-15 minutes followed by a cold shower and then back into the sauna for another 10-15 minutes. Take some water into the sauna with you and drink as much as you need. During your second session, sweating usually occurs a lot faster. Sweating helps flush out impurities and toxins, resulting in cleaner, healthier-looking skin. Saunas can also help alleviate muscle and joint pain by reducing inflammation and promoting relaxation.
Saunas are known to aid sleep too. Many people find that using a sauna before bedtime helps them fall asleep faster and sleep more deeply. At the very least, saunas can be a meditative and calming experience. Some studies also suggest that regular sauna use may increase white blood cell production, which can help strengthen the immune system and prevent illness. Saunas in hotels are usually located near the gym or pool. Having a sauna after a workout or a swim is a great way to unwind and relax.
Rethymnon hotels with sauna facilities will appeal to wellness-oriented travellers, those looking for a luxurious spa experience, and guests wanting to unwind in a serene environment. These hotels often include additional amenities like 'spa services', 'health clubs', and 'relaxation lounges', enhancing your overall wellness experience.
Incorporating a sauna session into your travel plans can add an element of luxury and comfort. Whether it’s to detox after a long day or indulge in some self-care, choosing a hotel with a sauna will elevate your stay.
Boasting an outdoor pool, Caramel Grecotel Boutique Resort is located in Adelianos Kampos, Rethymno. It offers a restaurant and tastefully decorated accommodation, some with Cretan Sea views. Free WiF...more
This 4 star hotel, ideally situated opposite a golden sandy beach, only 6 km east of Rethymnon, offers guests original Cretan hospitality blended with modern comforts and amenities.The Syntopia Hotel...more
Situated right on the sandy beach of Adelianos Kampos, Rethymno Palace boasts an outdoor pool and a sun terrace with sun loungers. The hotel has a spa centre, and guests can enjoy a drink at the bar.A...more
Set in Adelianos Kampos, 200 metres from Beach Adelianos Kampos, Amira Luxury Resort and Spa - Adults Only offers accommodation with a fitness centre, free private parking, a garden and a shared loung...more
Set in 80,000m² of landscaped gardens, this 5-star hotel includes 4 pools and 4 restaurants, located on a 500-metres long sandy beach. Just a 10-minute drive from Rethymnon Old Town, Aquila Rithymna B...more
Situated in Platanés of eastern Crete, Grand Leoniki Residence . An outdoor pool with sun terrace is also available, while the nearest beach can be reached in 700 metres. Chania Town is 49 km away.Th...more
Lying right on the sandy beach, Grecotel White Palace with its Luxe All-In Living package offers a unique holiday concept combining great design, 24/7 concierge service, fine dining, activities and en...more
Situated in Platanes, 60 metres from Platanes Beach, Atermono Boutique Resort and Spa features accommodation with an outdoor swimming pool, free private parking, a fitness centre and a garden. Among t...more
Renovated in 2021, this intimate boutique hotel is located in Platanes village, 4 km from Rethymno and just 400 metres from the local Blue Flag beach.Fitted with Coco-mat beds, mattresses, pillows and...more
Situated in a lush garden 100 metres from the sandy beach of Rethymno, Mary Hotel Apts and Mary Royal features rooms with a kitchenette and a furnished balcony. It includes a swimming pool and offers ...more
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