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For relaxation and rejuvenation, Santa Ponsa hotels with a sauna are the perfect choice. These facilities provide a space for guests to unwind after a day of exploring or work meetings. Saunas are not just about relaxation; they are known for their health benefits, including improved circulation and stress relief.
To maximise the benefits of a sauna, try 10-15 minutes followed by a cold shower and then back into the sauna for another 10-15 minutes. Take some water into the sauna with you and drink as much as you need. During your second session, sweating usually occurs a lot faster. Sweating helps flush out impurities and toxins, resulting in cleaner, healthier-looking skin. Saunas can also help alleviate muscle and joint pain by reducing inflammation and promoting relaxation.
Saunas are known to aid sleep too. Many people find that using a sauna before bedtime helps them fall asleep faster and sleep more deeply. At the very least, saunas can be a meditative and calming experience. Some studies also suggest that regular sauna use may increase white blood cell production, which can help strengthen the immune system and prevent illness. Saunas in hotels are usually located near the gym or pool. Having a sauna after a workout or a swim is a great way to unwind and relax.
Santa Ponsa hotels with sauna facilities will appeal to wellness-oriented travellers, those looking for a luxurious spa experience, and guests wanting to unwind in a serene environment. These hotels often include additional amenities like 'spa services', 'health clubs', and 'relaxation lounges', enhancing your overall wellness experience.
Incorporating a sauna session into your travel plans can add an element of luxury and comfort. Whether it’s to detox after a long day or indulge in some self-care, choosing a hotel with a sauna will elevate your stay.
Perfectly located between the Majorcan coast and the Sta Ponsa Golf Course, this luxurious, adults-only hotel has a panoramic terrace with swimming po...more
Situated in Santa Ponsa, 2.6 km from Santa Ponsa Beach, Kimpton Aysla Mallorca, an IHG Hotel features accommodation with an outdoor swimming pool, pri...more
Globales Santa Ponsa Park is situated only 200 metres from Santa Ponsa Beach. It offers tennis courts, a large outdoor swimming pool and air-condition...more
This Mediterranean-style hotel is set just 300 metres from the beach. It offers an outdoor swimming pool with sun terrace and comfortable rooms with a...more
Perfectly located between the Santa Ponsa beach and golf courses, this hotel has a fantastic outdoor pool set in pretty gardens and great restaurant f...more
The hotel's spa and wellness centre include free access to the gym, sauna, whirlpool, Turkish bath, indoor pool, and massage and treatment cabins.Guests in Premium room...more
The spa offers an indoor heated pool, Turkish baths, hot tub and hydrotherapy showers, as well as a sauna. Massages can be booked upon request. The outdoor swimming pool has direct ac...more
There is a gym with a sauna, Turkish bath, hot tub and an indoor pool.The hotel has a restaurant. Guests can make use of...more
Iberostar Selection Jardín del Sol Suites - Adults Only is set 1 km from Playa Santa Ponsa Beach and offers impressive views of the Mediterranean Sea....more
Hotel Pionero is located 200 metres from the beach in Santa Ponsa, in western Mallorca. It offers an outdoor pool and rooms with a private balcony and...more
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