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For relaxation and rejuvenation, Tangalle hotels with a sauna are the perfect choice. These facilities provide a space for guests to unwind after a day of exploring or work meetings. Saunas are not just about relaxation; they are known for their health benefits, including improved circulation and stress relief.
To maximise the benefits of a sauna, try 10-15 minutes followed by a cold shower and then back into the sauna for another 10-15 minutes. Take some water into the sauna with you and drink as much as you need. During your second session, sweating usually occurs a lot faster. Sweating helps flush out impurities and toxins, resulting in cleaner, healthier-looking skin. Saunas can also help alleviate muscle and joint pain by reducing inflammation and promoting relaxation.
Saunas are known to aid sleep too. Many people find that using a sauna before bedtime helps them fall asleep faster and sleep more deeply. At the very least, saunas can be a meditative and calming experience. Some studies also suggest that regular sauna use may increase white blood cell production, which can help strengthen the immune system and prevent illness. Saunas in hotels are usually located near the gym or pool. Having a sauna after a workout or a swim is a great way to unwind and relax.
Tangalle hotels with sauna facilities will appeal to wellness-oriented travellers, those looking for a luxurious spa experience, and guests wanting to unwind in a serene environment. These hotels often include additional amenities like 'spa services', 'health clubs', and 'relaxation lounges', enhancing your overall wellness experience.
Incorporating a sauna session into your travel plans can add an element of luxury and comfort. Whether it’s to detox after a long day or indulge in some self-care, choosing a hotel with a sauna will elevate your stay.
We do provide one cocktail for each of the guests, a bird-watching tour, a coir tour, a brass tour, beach shuttle service, and a lake fishing tour wit...more
Set in the Tangalle Beach district of Tangalle, Turtle Paradise is a 1-minute walk from the beach and Rekawa turtle watching camp. Showcasing a sun te...more
All View Resort is situated in Tangalle. It offers free WiFi and private parking are accessible on site.All View Guest house is just a 5-minute walk f...more
Guests can enjoy the quiet beach area, or relax in the sauna. The hotel offers car or bicycle rental and laundry services. Free Wi Fi is available in public are...more
Surrounded by a tropical garden and white sandy beaches, Eva Lanka Hotel - Beach and Wellness offers traditional accommodation in Tangalle. Located on a...more
Igabara Hobbit House has free bikes, garden, a shared lounge and restaurant in Tangalle. Boasting room service, this property also provides guests wit...more
Featuring a mesmerising secluded beachfront, Anantara Peace Haven Tangalle Resort is located on cliff in a large coconut plantation with panoramic sea...more
Spread across 7 acres of tropical greenery, Nature Lanka Ayurveda Health Resort features directs access to Tangalle Beach. It boasts an outdoor pool a...more
Offering a garden and garden view, Sachi's place is set in Tangalle, 4.3 km from Hummanaya Blow Hole and 24 km from Weherahena Buddhist Temple. The ai...more
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