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For relaxation and rejuvenation, Toronto hotels with a sauna are the perfect choice. These facilities provide a space for guests to unwind after a day of exploring or work meetings. Saunas are not just about relaxation; they are known for their health benefits, including improved circulation and stress relief.
To maximise the benefits of a sauna, try 10-15 minutes followed by a cold shower and then back into the sauna for another 10-15 minutes. Take some water into the sauna with you and drink as much as you need. During your second session, sweating usually occurs a lot faster. Sweating helps flush out impurities and toxins, resulting in cleaner, healthier-looking skin. Saunas can also help alleviate muscle and joint pain by reducing inflammation and promoting relaxation.
Saunas are known to aid sleep too. Many people find that using a sauna before bedtime helps them fall asleep faster and sleep more deeply. At the very least, saunas can be a meditative and calming experience. Some studies also suggest that regular sauna use may increase white blood cell production, which can help strengthen the immune system and prevent illness. Saunas in hotels are usually located near the gym or pool. Having a sauna after a workout or a swim is a great way to unwind and relax.
Toronto hotels with sauna facilities will appeal to wellness-oriented travellers, those looking for a luxurious spa experience, and guests wanting to unwind in a serene environment. These hotels often include additional amenities like 'spa services', 'health clubs', and 'relaxation lounges', enhancing your overall wellness experience.
Incorporating a sauna session into your travel plans can add an element of luxury and comfort. Whether it’s to detox after a long day or indulge in some self-care, choosing a hotel with a sauna will elevate your stay.
Embark on a journey of tranquility in Toronto at our select hotels boasting a rejuvenating Steam Room. Perfect for unwinding and detoxifying in a peaceful setting, these [hotelcount] hotels promise a restorative stay.
An infrared sauna is also accessible. Refreshments are available at the Health Club’s juice bar.Showcasing international cuisine wit...more
Offering an expansive spa and full service fitness centre, guests can take advantage of the indoor lap pool and hot tub of this 5-star hotel. Modern g...more
Boasting a skylit indoor pool and 3 on-site dining options, this hotel is located across the street from Union Station. The eco-friendly property is a...more
Guests can enjoy the complimentary indoor salt water pool, hot tub and sauna. The space also has a 24-hour fitness center and personal training sessions upon request.The p...more
Located in a restored 1850’s chocolate factory, this luxurious hotel features an award winning restaurant. Guest rooms are spacious, uniquely decorate...more
An indoor salt water pool, steam room, sauna and gym are also available. The University of Toronto and the Bay Subway Station are both within 3 minutes’ walk from the hotel...more
Each accommodation at the 5-star hotel has lake views, and guests can enjoy access to a sauna and a fitness centre. The hotel features a year-round outdoor pool and a 24-hour front de...more
Situated in Toronto, 1.5 km from Sugar Beach, Fairmont Royal York Gold Experience features accommodation with a shared lounge, private parking and a b...more
This large, 4-star hotel offers well-appointed, luxurious accommodation with select rooms boasting views of Lake Ontario and Toronto’s spectacular cit...more
Guests can relax in the on-site sauna or enjoy a swim in the outdoor pool on the property.Ironing facilities and free toiletries are included in all rooms at the Hyatt Regency Toronto...more
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